Today's to do list:
1. Find the things you love most about yourself & celebrate them. Those quirks, idiosyncrasies and flaws...love on them, accept them. Those things are as much your strength as the other stuff that "works".
2. Catch a moment when you want to react with anger and spend a second thinking about what you would gain if you reacted with love instead.
3. Take a long shower and laugh. Hear the echo of your laughter fill the bathroom.
4. Sit and do nothing and don't feel guilty about it.
