Sunday, May 26, 2013

A well-mannered breakfast



In these bleak & frigid winter mornings the one thing that motivates me out of bed is a steaming cup of coffee and a warm breakfast treat. I’ve been feeling burned out on oats so lately I’ve been getting creative with quinoa. Since its technically a seed & not a grain its gluten free & packed with protein. Its also a perfect morning food and will put a pep in your morning step.
Here’s the basic recipe as well as some ideas for toppings & accessorizing:

Quinoa porridge:
  1. 1/2 cup well rinsed quinoa
  2. 1 cup almond milk
  3. dash of sea salt
  4. dash of cinammon
  5. tsp. of coconut oil
Bring all ingredients to a boil with the lid on. Reduce to a low simmer for 15-20 minutes (keep lid on) and stir occasionally. Garnish with one or all of the ideas below & enjoy!
Toppings:
  • Walnuts & almonds
  • Diced apples or bananas
  • Raisins/currants/cherries
  • Flax seeds
  • Honey, agave or maple syrup
  • Greek yogurt
  • Almond or peanut butter